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Naijatreks | Aki and Ukwa- My first Delicacy in Igbo Land

Aki and Ukwa- My first Delicacy in Igbo Land

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With the combo of Aki and Ukwa, no Igbo pikin shall die of hunger!



Aki is coconut and Ukwa is breadfruit seed. The combo has been described as the smallest balanced food combo in Nigeria as it is believed that Ukwa contains all food nutrients except one (vitamins) which is found in coconut, hence a perfect complimentary combination.

Different segments of the Port-Harcourt – Enugu road is dotted with energetic Aki & Ukwa hawkers- young Igbo girls and boys proudly calling out to motorists to buy the packaged food.

"Ukwa, fifty naira! Aki, twenty twenty naira!", one called out to me across my open bus window, just as she pointed a bunch of conical-shaped transparent polythene packs of tiny ‘nuts’ while holding another transparent polythene bag full of coconut cuts. My Ibo friend nudged me and dared me to taste my first typical Igbo delicacy. The temptation was irresistible. I wanted to sample that ‘important staple food of the Igbo people’. We bought tens of Ukwa packs and plenty coconut cuts. I smiled as I chewed, and couldn’t stop chewing till I almost finished all the Ukwa and had to contend with my friend to share the last pack.


Ukwa is indeed a natural blessing to the Igbo people, as the Nigerian breadfruit is unique and has been noted to bear little or no similarity with those so-called bread fruits grown in the West Indies and some other parts of the world. It has also been said that the forests of South-Western Nigeria are filled with the species, yet the Yoruba man regards them with little or no agricultural significance. Nevertheless, this definitely depicts the rich and true cultural diversity our country, Nigeria is blessed with.

If you visited Eastern Nigeria and missed Aki and Ukwa, you might as well have stayed at home.

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This article was written by Folarin Kolawole

Founder of Naijatreks, Nigerian-born Folarin Kolawole is a geologist, travel writer and researcher. When not at work, he travels the length and breadth of Nigeria, exploring, taking photos and writing about her numerous hidden tourist potentials.   'Naijatreks' is a product name registered under the Ntreks brand, which is also duly registered by Nigeria's Federal Corporate Affairs Commission. The contents on this blog are re-usable. However, it must be ensured that it is linked back to this blog, and correctly attributed to Naijatreks or the author. Please do not edit, rewrite or commercialize the original works on this blog without direct and written permission from the Founder (Folarin Kolawole). For inquiries and advert placement on the blog, kindly contact us at or

5 comments:' AlonzoNovember 3, 2011 at 12:23 pmReply

There’s so much to say about Ukwa…soo soo much…infact, you need to taste the various kinds of delicacies the igbo people have developed out of Ukwa before you can have a complete experience of the food.' NayerNovember 4, 2011 at 2:02 pmReply

Like the last sentence of your article and indeed Aki and Ukwa in Nigerian style is the thing you must taste while you are at Nigeria.

The soil of Nigeria is fertile enough to give the bread fruit to the people and coconut is all over the world specially they are different from Malayan ones. Nigeria’s coconuts are big and tasty.

NaijatreksNovember 4, 2011 at 2:53 pmReply

@ Nayer…from the way you sound, am sure you been eating a lot of ukwa…the land of Nigeria is indeed blessed with its unique breadfruit species. Thanks for dropping by.' AdiyaNovember 5, 2011 at 11:05 pmReply

Now this is a good one. Loving this blog. Just found it

NaijatreksNovember 5, 2011 at 11:24 pmReply

Thanks Adiya…welcome to Naijatreks..hope you’ll keep loving it :)